For moms in Savannah and the Coastal Empire

healthy living

How's Your Life Pace?

by Health and Well... on Sat, 06/18/2011 - 11:51am


Dear Coastal Mommie,

Are You in Control?

Are You in Control?

by Health and Well... on Wed, 03/16/2011 - 1:08pm

Dear Coastal Mommies,

Flat Tummy Tactics

Flat Tummy Tactics

by Health and Well... on Tue, 11/23/2010 - 10:09am

Dear Lovely Mommie;

The Power of Persistence

The Power of Persistence

by Health and Well... on Tue, 10/19/2010 - 10:03am

Dear Self;

Weight Loss Coaching

by Health and Well... on Mon, 10/12/2009 - 8:23am

Dear Lovely Mommies,

I do hope you can join us ~ Saturday, October 17 from 10:30-11:30am

As we discuss "10 Ways to Lose 10 lbs in 10 weeks." 

How would you like to be 10 lbs lighter by Christmas Eve?

Join us: Thrive A Carry Out Cafe' on Whitemarsh Island, Hwy 80.

I do hope to see you there.  Bring a friend and your appetite for some delicious treats.

Your Coach ~ Deborah

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